Is nutri grain Vegan?

Ingredients

cce 1%heat tour oatmeal, maize four), sugar, wheat protein maltodextrin, mola, mre, vergetrias gum (acacia gum), szalt, barley malt etrac minerals (calcium carbonate, iron, zinc out raising agent (potasium toicartoonate), na flavours, natural coslours (paprika, turmeie vitamins (niacin, vitamin b6, ribotlavin, foa contains cereals containing gluten. may contain traces c peanuts and/or tree nuts. made in australia from at least 81% g australian ingredients

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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