Is NutriBiotic Defense Plus Grapefruit Seed Extract -- 250 mg - 90 Vegan Tablets Low FODMAP?
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Ingredients
Microcrystalline Cellulose (Binder), Dicalcium Phosphate, Stearic Acid, Dextrose, Silica Dioxide, Magnesium Stearate (Vegetable Lubricant), Natural Food Glaze Coating, Each Tablet Has The Sameof Grapefruit Seed Extract As 25 Drops Of Nutribiotic Gse Liquid Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.