Is Nutribrex Gluten Free Wholegrain Sorghum Cereal Vegan?
Description
The cereal delivers a mild, grain-forward flavor with subtle nuttiness; texture is initially crisp, softening to a tender chew in milk. Commonly eaten cold with milk or yogurt, sprinkled over fruit, or used as a crunchy topping in baking. Reviewers note consistent crunch, neutral taste, and easy storage.
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Description
The cereal delivers a mild, grain-forward flavor with subtle nuttiness; texture is initially crisp, softening to a tender chew in milk. Commonly eaten cold with milk or yogurt, sprinkled over fruit, or used as a crunchy topping in baking. Reviewers note consistent crunch, neutral taste, and easy storage.
Ingredients
Wholegrain Sorghum (96%), Golden Syrup, Salt, Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid), Antioxidant: Alpha Tocopherols
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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