Is Nutrient Crackers Four Seeds Turmeric & Cumin 150g Dairy Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Flax Seeds (12%), Pumpkin Seeds (12%), Sunflower Seeds (12%), Sesame Seeds (12%), Coconut Flour, Organic Virgin Coconut Oil, Tapioca Flour, Turmeric (1%), Cumin (1%), Sumac, Salt, Raising Agents (sodium Bicarbonate, Potassium Tartrate). Contains: Sesame. May Contain Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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