Is NUTRIENT ENHANCED WATER BEVERAGE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

caffeine
citric acid

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

REVERSE OSMOSIS OR DEIONIZED WATER, CRYSTALLINE FRUCTOSE, CANE SUGAR, NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, GUM ACACIA, ESTER GUM, ASCORBIC ACID (VITAMIN C), MAGNESIUM LACTATE (ELECTROLYTE), CALCIUM LACTATE (ELECTROLYTE), BETA CAROTENE (COLOR), CAFFEINE, MONOPOTASSIUM PHOSPHATE (ELECTROLYTE), GUARANA, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), CYANOCOBALAMIN (VITAMIN B12), PYRODOXINE HYDROCHLORIDE (VITAMIN B6).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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