Is Nutrifresh Fresh Salad Honey Balsamic Vegetables Vegan?

Ingredients

Potato (70%), Mustard Seeded Masterfoods (Mustard Seed, Food acid (330), Garlic Extract), Dressing 20% (Water, Canola oil, Dressing Premix (Skim Milk Powder, Maltodextrin, Emulsifier (E481), Thickener (E15), Preservative (E202), Oil Rosemary, Acetic Acid, Tapioca starch (Sulphites), Citrus Fiber), Honey, Dijon Mustard (Vinegar, Mustard, Potato Fiber, Preservative (E202, E211), Natural spices & Herb Extract), Xanthan Gum (Soy Flour, Sulphites White sugar, Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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