Is Nutrigums Delicious Happy Tums Gummies Natural Pineapple Flavour Vegetarian?

Ingredients

Glucose Syrup, Sucrose, Water, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Vitamin C (Ascorbic Acid), Maltodextrin, Xylitol, Vitamin B3 (Nicotinamide), Acidity Regulator (Sodium Citrate), Coconut Oil, Natural Pineapple Flavouring, Bifidobacterium infantis, Lactobacillus rhamnosus, Lactobacillus casei, Calcium D-Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Chamomile (Matricaria recutita L.) Flower Extract 200:1, Natural Colour (Curcumin E-100), Glazing Agent (Carnauba Wax).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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