Is Nutrisystem Cheddar Broccoli Rice Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk powder
skim milk
nonfat milk powder
milk
dry whey
whey protein concentrate
milk protein isolate
cheese culture
+1 more

buttermilk powder

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

+5 more in the app

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Ingredients

White Rice *, Cheese Powder (milk, Cheese Culture, Salt Enzyme), Inulin, Milk Protein Isolate, Whey Protein Concentrate. Yeast Extract, Natural Flavors, Contains Less Than 2% Of: Buttermilk Powder (skim Milk, Dry Whey), Broccoli *, Onion *, Garlic*, Nonfat Milk Powder, Modified Cornstarch, Potassium Chloride, Tetrasodium Pyrophosphate, Dipotassium Phosphate, Lactic Acid, Propylene Glycol Esters Of Fatty Acids, Mono-diglycerides, Sodium Phosphate, Salt, Soybean Oil, Annatto Color *, Turmeric (color). * Dried. Contains Milk.

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