Is Nutrisystem Chewy Trail Mix Bar Lunch Gluten Free?
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Ingredients
Soy Nuggets (isolated Soy Protein, Rice Starch), Corn Syrup, Milk Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa [processed With Alkali], Palm Oil, Soy Lecithin, Vanilla Powder [lactose]), Peanuts, Polydextrose, Chicory Root Fiber, Almonds, Raisins (raisins, High Oleic Sunflower Oil), Cashews, Organic Cane Sugar, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Maltitol Syrup, Honey, Sunflower Oil, Sea Salt, Natural Flavor, Monk Fruit Extract. Contains Milk, Peanuts, Tree Nuts (almonds, Cashews), And Wheat. Manufactured In A Facility That Also Processes Egg And Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.