Is Nutrisystem Chocolate Lover’s Cake Mug Mix (16 ct Case) - Delicious, Diet Friendly Snacks Perfectly Portioned for Weight Loss® Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- nonfat milk
- oligosaccharides
- erythritol
- natural flavor
- wheat flour
- dietary fiber
- +1 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Whole Wheat Flour, Sunflower Oil, Resistant Maltodextrin (Dietary Fiber), Cocoa (Processed With Alkali), Wheat Flour, Chocolate Liquor, Nonfat Milk, Natural Flavor, Milk Protein Isolate, Whey Protein Isolate, Potassium Bicarbonate, Monocalcium Phosphate, Whole Egg, Egg White Solids, Calcium Pyrophosphate, Sodium Caseinate, Salt, Cocoa Butter, Cornstarch, Guar Gum, Monk Fruit Extract (Sweetener), Tocopherols And Rosemary Extract (For Freshness), Stevia Leaf Extract (Reb A), Soy Lecithin, Erythritol, Carrageenan, Vanilla, Oligosaccharides, Sunflower Lecithin, Gum Arabic, Ascorbic Acid (For Freshness), Contains Egg, Milk, Soy And Wheat
Check Nutrisystem Chocolate Lover’s Cake Mug Mix (16 ct Case) - Delicious, Diet Friendly Snacks Perfectly Portioned for Weight Loss® against your own diets in the app.
Take it with you
Scan to open Nutrisystem Chocolate Lover’s Cake Mug Mix (16 ct Case) - Delicious, Diet Friendly Snacks Perfectly Portioned for Weight Loss® in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
Nutrisystem Chocolate Lover’s Cake Mug Mix (16 ct Case) - Delicious, Diet Friendly Snacks Perfectly Portioned for Weight Loss® is available at 1 retailer
About this product
Snack · Powder