Is Nutrisystem Results 5 Day Weight Loss Kit, 4 Lbs, 20 Meals GERD Friendly?
Why it's not GERD friendly
- cocoa soy crisps
- three cheese chicken enr
- cocoa powder
- white chocolate flavored coating
- chocolate liquor
- cocoa butter
- cocoa powder, polydextrose, isomalto-oligosaccharide, organic cane sugar, soy lecithin
- chocolate chips
- whole milk
- nonfat dry milk powder
- milk chocolate flavored coating
- nonfat milk, margarine butter blend
- +6 more
cocoa soy crisps
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+14 more in the app
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Ingredients
Apple Strudel Bar Rolled Oats, White Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Soy Lecithin (As Emulsifier), Natural Vanilla), Apple, Soy Protein Nuggets (Soy Protein Isolate, Rice Flour, Salt), Maltitol Syrup, Organic Brown Rice Syrup, Corn Syrup, Soy Nuggets (Isolated Soy Protein, Rice Starch), Brown Sugar, Inulin, Glycerin, High Oleic Sunflower Oil, Natural Flavor, Cinnamon, Sea Salt, Cinnamon Raisin Baked Bar Butter, Vital Wheat Gluten, Eggs, Oats, Whole Wheat Flour, Raisin Paste, Enriched Flour (Wheat Flour, Thiamine, Riboflavin, Niacin, Reduced Iron, Folic Acid), Whey Protein Concentrate, Raisins, Chicory Root, Resistant Maltodextrin, Honey, Fructose, Natural Flavors, Sugar, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Cinnamon Streusel Muffin Water, Soybean Oil, Inulin Syrup, Wheat Protein Isolate, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cinnamon Chips (Sugar, Palm Oil, Cinnamon, Nonfat Milk, Soy Lecithin), Invert Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Nonfat Milk, Margarine Butter Blend (Palm Oil, Butter (Cream, Salt), Water, Salt, Mono- And Diglycerides, Sodium Benzoate , Citric Acid, Natural Flavor, Vitamin A Palmitate, Beta Carotene (Color)), Maltitol, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Food Starch-modified, Salt, Emulsifier Blend (Propylene Glycol, Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin), Corn Fiber, Natural Cinnamon Flavor, Potassium Sorbate, Guar Gum, Rebaudioside A, Granola Cereal Whole Grain Rolled Oats, Soy Flour, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols), Oat Fiber, Soluble Corn Fiber, Almonds, Canola Oil (Rosemary Extract, Ascorbic Acid), Modified Food Starch (Corn), Mixed Tocopherol (Added To Protect Flavor), Maple Brown Sugar Oatmeal Rolled Oats, Sugar (Cane Sugar, Maple Sugar, Brown Sugar), Maltodextrin, Dextrose, Calcium Silicate, Caramel Color, Lo Han, Double Chocolate Caramel Bar Milk Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (Processed With Alkali), Palm Oil, Soy Lecithin), Cocoa Soy Crisps (Soy Protein Isolate, Cocoa Powder, Tapioca Starch), Caramel (Glucose, Sugar, Water, Modified Palm Kernel Oil, Skim Milk Powder, Whey Protein Concentrate (Contains Soy), Disodium Phosphate, Glycerine, Salt, Soy Lecithin, Carrageenan, Natural Flavor), Cocoa Powder, Polydextrose, Isomalto-oligosaccharide, Organic Cane Sugar, Sea Salt, Soy Lecithin (Emulsifier), Cocoa Liquor, Monk Fruit Extract, Stevia Extract, Fudge Graham Bar Soy Nuggets (Isolated Soy Protein, Rice Starch), Milk Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (Processed With Alkali), Palm Oil, Soy Lecithin, Vanilla), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Caramel (Fructose, Corn Syrup Solids, Cream, Water, Dextrose, Modified Food Starch, Sugar, Nonfat Dry Milk Powder, Natural Flavors, Salt, Cellulose Gel And Cellulose Gum, Dipotassium Phosphate), Soy Protein Isolate (Isolated Soy Protein, Soy Lecithin), Rolled Oats, Chicory Root Fiber, Butter, Soy Lecithin, Stevia Extract, Three Cheese Chicken Enr
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 15 ingredients that are likely high FODMAP at 1 serving and 25 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Nutrisystem Results 5 Day Weight Loss Kit, 4 Lbs, 20 Meals is available at 2 retailers
About this product
Supplement · Bar


