Is Nutrisystem® Turkey Ham and Cheese Omelet, 10ct. Frozen Breakfasts to Support Healthy Weight Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk fat
  • milk
  • pasteurized part skim milk
  • cheese culture
  • whey
  • pasteurized process swiss cheese
  • cultured milk
  • skim milk
  • vitamin a palmitate
  • enzymes
  • dextrose
  • natural flavor
  • +3 more

milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Egg Whites, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Natural Flavor, Color (Includes Beta Carotene), Xanthan Gum, Guar Gum, Filling: Pasteurized Smoked Turkey Ham Water Added (Turkey Thigh Meat, Water, Salt, Hydrolyzed Soy Protein, Dextrose, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring), Pasteurized Process Reduced Fat, Low Sodium Cheddar Cheese (Cultured Milk, Water, Skim Milk, Sodium Phosphates, Whey, Salt, Annatto Color, Enzymes, Vitamin A Palmitate), Pasteurized Process Swiss Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Water, Milk Fat, Sodium Phosphate, Salt), Onions, Modified Food Starch, Chives, Contains Egg, Milk And Soy

Check Nutrisystem® Turkey Ham and Cheese Omelet, 10ct. Frozen Breakfasts to Support Healthy Weight against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Nutrisystem® Turkey Ham and Cheese Omelet, 10ct. Frozen Breakfasts to Support Healthy Weight is available at 1 retailer

Walmart

About this product

Breakfast Item · Frozen, Piece

Flavor
SavoryMeatyRich
Texture
SoftCreamy
Commonly used for
BreakfastOn The GoMeal Prep