Is Nutrisystem® Turkey Ham and Cheese Omelet, 10ct. Frozen Breakfasts to Support Healthy Weight Low FODMAP?


Ingredients
Egg Whites, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Natural Flavor, Color (Includes Beta Carotene), Xanthan Gum, Guar Gum, Filling: Pasteurized Smoked Turkey Ham Water Added (Turkey Thigh Meat, Water, Salt, Hydrolyzed Soy Protein, Dextrose, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring), Pasteurized Process Reduced Fat, Low Sodium Cheddar Cheese (Cultured Milk, Water, Skim Milk, Sodium Phosphates, Whey, Salt, Annatto Color, Enzymes, Vitamin A Palmitate), Pasteurized Process Swiss Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Water, Milk Fat, Sodium Phosphate, Salt), Onions, Modified Food Starch, Chives, Contains Egg, Milk And Soy
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


