Is NUTRITION BAR, ALMOND BROWNIE Dairy Free?
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CASEIN, WHEY PROTEIN ISOLATE PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE), FRUCTOSE, COCOA (PROCESSED WITH ALKALI), ALMONDS, WATER, SUGAR, FRACTIONATED PALM KERNEL OIL, GLYCERINE, HIGH OLEIC SUNFLOWER OIL, CONTAINS LESS THAN 2% OF SOY LECITHIN, NONFAT MILK, NATURAL FLAVOR, SALT, WHEY, MALTODEXTRIN, SOYBEAN OIL, TOCOPHEROLS ADDED TO PROTECT FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, CALCIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.