Is NUTRITION BAR, CHOCOLATE PEPPERMINT PATTY Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
chocolate flavored coating

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, SOY LECITHIN, NONFAT MILK, NATURAL FLAVOR), SUGAR, CHICORY ROOT FIBER, WHEY PROTEIN ISOLATE, GLYCERINE, MALTODEXTRIN, COOKIE PIECES (RICE FLOUR, SUGAR, TAPIOCA STARCH, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORNSTARCH, SALT, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN), WATER, INVERT SUGAR, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, CORNSTARCH, NATURAL FLAVORS, SOY LECITHIN, VANILLA EXTRACT, PEPPERMINT OIL.

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