Is NUTRITION BAR, COOKIE DOUGH Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil
soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, CASEIN, CALCIUM CASEINATE), FRUCTOSE, GLUCOSE SYRUP, COOKIES (WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE), SUGAR, FRACTIONATED PALM KERNEL OIL, WATER, NONFAT MILK, HIGH OLEIC SUNFLOWER OIL. CONTAINS LESS THAN 2% OF NATURAL FLAVOR, BUTTER (CREAM, SALT), LACTOSE, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, MALTODEXTRIN, INULIN, DEXTROSE, SALT, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), CARAMEL ADDED FOR COLOR, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL. VITAMINS AND MINERALS: CALCIUM CARBONATE, CALCIUM PHOSPHATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.

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