Is NUTRITION BAR, PEANUT BUTTER GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

partially hydrolyzed milk protein isolate

partially hydrolyzed milk protein isolate

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, CASEIN, CALCIUM CASEINATE), FRUCTOSE, GLUCOSE SYRUP, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER (PEANUTS), SUGAR, WATER, FRACTIONATED PALM KERNEL OIL, NATURAL FLAVOR. CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM CASEINATE, SALT, CARAMEL ADDED FOR COLOR, SOY LECITHIN, MALTODEXTRIN, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL. VITAMINS AND MINERALS: CALCIUM CARBONATE, ASCORBIC ACID, CALCIUM PHOSPHATE, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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