Is NUTRITION BARS, CHOCOLATE, MINT Dairy Free?
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Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, LACTOSE, SOY LECITHIN), MILK PROTEIN ISOLATE, COCOA BUTTER, GLYCERIN, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, CANE JUICE CRYSTALS, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE), OAT FIBER, FRUCTOSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: FRUCTOOLIGOSACCHARIDES, GUAR GUM, NATURAL MINT FLAVOR. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, MAGNESIUM OXIDE, NIACINAMIDE, ZINC OXIDE, CALCIUM D-PANTOTHENATE, FERRIC ORTHOPHOSPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID, CHROMIUM AMINO ACID CHELATE, BIOTIN, SELENOMETHIONINE, MOLYBDENUM AMINO ACID CHELATE, CYANOCOBALAMIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.