Is nutrition facts Vegan?
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Ingredients
"Enriched Flour (Wheat Flour, Malted Barley Flour, SELL BY 07/23/25 Niacin, Reduced Iron, Thiamin Mononitrate. Riboflavin, Folic Acid), Water, Yeast, Sugar, Eggs, Soybean Oil, Contains Less Than 2% Of Soy Flour, Maltodextrin, Dextrose, Propylene Glycol Sodium Alginate, Beta Carotene, Salt, Manu - And Diglycerides, Yellow Corn Flour, Turmeric, Paprika, Natural Flavor, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (Preservative), Soy Lecithin. Contains Egg, Soy, Wheat. Contains A Bioengineered Food Ingredient". CONTAINS: Eggs.Soybeans.Wheat REASOR'S#919, 2429 E 15th Tulsa, OK 74104 PREPARED ON: 07/20/25 0207689 00449 1 9:08AM 7689 GONNELLA HAMBURGER BUNS BCT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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