Is Nutrition Works Beets With Turmeric And Ginger GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vitamin C (as sodium ascorbate) 30 mg 33% Phosphorus (as dipotassium phosphate) 135 mg 11% Sodium (as sodium ascorbate) 10 mg <1% Potassium (as potassium phosphate & potassium carbonate) 500 mg 11% Select Beet Blend: Beet root powder (Beta vulgaris L.), beet fiber, ginger root, turmeric root, beet leaf powder. Other Ingredients: Maltodextrin, citric acid, guar gum, silicon dioxide, and organic rebaudioside-A.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder