Is NUTRITIONAL SHAKE PLUS, VANILLA Dairy Free?
Description
Vanilla-flavored shake offers a smooth, creamy texture and mild sweetness; users commonly blend or shake it for quick breakfasts, snacks, or post-workout recovery. Reviews often highlight consistent flavor and convenient preparation, while some mention occasional clumping or an overly sweet finish, and others note portability for on-the-go use and routines.
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Description
Vanilla-flavored shake offers a smooth, creamy texture and mild sweetness; users commonly blend or shake it for quick breakfasts, snacks, or post-workout recovery. Reviews often highlight consistent flavor and convenient preparation, while some mention occasional clumping or an overly sweet finish, and others note portability for on-the-go use and routines.
Ingredients
WATER, MALTODEXTRIN (CORN), SUGAR (SUCROSE), MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, SOY OIL, CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM CHLORIDE, SOY LECITHIN, SALT (SODIUM CHLORIDE), ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, CARRAGEENAN, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUM-AMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.