Is NutriWise - Chocolate Coconut Crispy Diet Bars | Low Sugar, Low Carb, Low Fat, High Protein, High Fiber Gluten Free - 2 Box Pack - 14 Units Total (7/Box) Low FODMAP?
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Ingredients
Soy Protein Crisps (Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch, Salt), Corn Syrup, Milk Chocolate Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin (An Emulsifier), And Salt), Polydextrose, Soy Protein Isolate, Natural Flavors, Milk Protein Isolate, Unsweetened Coconut, Fructose, Vegetable Glycerine, High Oleic Sunflower Oil, Soy Lecithin, Gum Acacia, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.