Is NutriWise - Lemon Crunch Diet Bars (7/Box) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (Cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin (Emulsifier), And Salt), Vegetable Glycerine, Canola Oil, Gum Acacia, Natural Flavor, Soy Lecithin, Citric Acid, Salt, Allergy Information: Contains Soy, Milk, Produced In A Facility That Manufactures Products Containing Peanuts, Treenuts, Fish
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
NutriWise - Lemon Crunch Diet Bars (7/Box) is available at 1 retailer
About this product
Protein Bar · Bar