Is NutriWise - Lemon Crunch Diet Bars (7/Box) Gluten Free?

Ingredients

Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (Cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin (Emulsifier), And Salt), Vegetable Glycerine, Canola Oil, Gum Acacia, Natural Flavor, Soy Lecithin, Citric Acid, Salt, Allergy Information: Contains Soy, Milk, Produced In A Facility That Manufactures Products Containing Peanuts, Treenuts, Fish

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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