Is NutriWise - Peanut Butter Crunch Crispy Diet Bars | Low Sugar, Low Carb, Low Fat, High Protein, Gluten Free - 2 Box Pack - 14 Units Total (7/Box) Low FODMAP?
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Why it's not low FODMAP
- milk
- nonfat dry milk
- soy
- natural flavor
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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500K+ users • 4.6★ rating
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Ingredients
Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Peanut Flavored Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin (An Emulsifier)), Peanuts, Glycerine, Partially Defatted Peanut Flour, Gum Acacia, Organic Cane Juice Concentrate, Peanut Oil, Palm Oil, Natural Flavor, Soy Lecithin, Salt, Allergy Information: Contains Peanuts, Milk And Soy, Produced In A Facility That Manufactures Products Containing: Tree Nuts And Fish
Check NutriWise - Peanut Butter Crunch Crispy Diet Bars | Low Sugar, Low Carb, Low Fat, High Protein, Gluten Free - 2 Box Pack - 14 Units Total (7/Box) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
NutriWise - Peanut Butter Crunch Crispy Diet Bars | Low Sugar, Low Carb, Low Fat, High Protein, Gluten Free - 2 Box Pack - 14 Units Total (7/Box) is available at 1 retailer
About this product
Protein Bar · Bar