Is NutriWise - Peanut Butter Crunch Crispy Diet Bars | Low Sugar, Low Carb, Low Fat, High Protein, Gluten Free - 2 Box Pack - 14 Units Total (7/Box) Low FODMAP?
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Ingredients
Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Peanut Flavored Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin (An Emulsifier)), Peanuts, Glycerine, Partially Defatted Peanut Flour, Gum Acacia, Organic Cane Juice Concentrate, Peanut Oil, Palm Oil, Natural Flavor, Soy Lecithin, Salt, Allergy Information: Contains Peanuts, Milk And Soy, Produced In A Facility That Manufactures Products Containing: Tree Nuts And Fish
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.