Is Think High Protein Bars - Creamy Peanut Butter, Brownie Crunch Low FODMAP?
Description
Features a rich, creamy nutty flavor paired with brownie-style crunch; texture combines a smooth center and crisp exterior. Commonly eaten as an on-the-go snack, between-meal treat, or post-activity bite. Reviewers often note pleasing taste and handy packaging, while some mention occasional crumbliness and sweetness variation across different batches over time.
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Why it's not low FODMAP
- milk
- maltitol syrup
- almonds
- tree nuts
- soy
- peanut, milk, soy, tree nuts
- +3 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Description
Features a rich, creamy nutty flavor paired with brownie-style crunch; texture combines a smooth center and crisp exterior. Commonly eaten as an on-the-go snack, between-meal treat, or post-activity bite. Reviewers often note pleasing taste and handy packaging, while some mention occasional crumbliness and sweetness variation across different batches over time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Creamy Peanut Butter: Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Peanut Butter, Water, Cocoa Butter, Chocolate, Peanut Flour, Sunflower Oil, Peanut Oil, Lecithin, Sodium Caseinate, Salt, Milk Fat, Natural Flavor. Brownie Crunch Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Water, Almond Butter, Cocoa Butter, Alkalized Cocoa, Chocolate, Sunflower Oil, Lecithin, Sodium, Caseinate, Natural Flavor, Tapioca Starch, Milk Fat, Salt. Contains: Peanut, Milk, And Soy, Tree Nuts (almonds). Made In A Facility That Processes Peanut, Tree Nuts, Egg, And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Think High Protein Bars - Creamy Peanut Butter, Brownie Crunch is available at 1 retailer
About this product
Protein Bar · Bar