Is Think High Protein Bars - Creamy Peanut Butter, Brownie Crunch Low FODMAP?
Description
Features a rich, creamy nutty flavor paired with brownie-style crunch; texture combines a smooth center and crisp exterior. Commonly eaten as an on-the-go snack, between-meal treat, or post-activity bite. Reviewers often note pleasing taste and handy packaging, while some mention occasional crumbliness and sweetness variation across different batches over time.
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Description
Features a rich, creamy nutty flavor paired with brownie-style crunch; texture combines a smooth center and crisp exterior. Commonly eaten as an on-the-go snack, between-meal treat, or post-activity bite. Reviewers often note pleasing taste and handy packaging, while some mention occasional crumbliness and sweetness variation across different batches over time.
Ingredients
Creamy Peanut Butter: Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Peanut Butter, Water, Cocoa Butter, Chocolate, Peanut Flour, Sunflower Oil, Peanut Oil, Lecithin, Sodium Caseinate, Salt, Milk Fat, Natural Flavor. Brownie Crunch Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Water, Almond Butter, Cocoa Butter, Alkalized Cocoa, Chocolate, Sunflower Oil, Lecithin, Sodium, Caseinate, Natural Flavor, Tapioca Starch, Milk Fat, Salt. Contains: Peanut, Milk, And Soy, Tree Nuts (almonds). Made In A Facility That Processes Peanut, Tree Nuts, Egg, And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.