Is NUTS & CHEWS ASSORTMENT ORGANIC CHOCOLATES, NUTS & CHEWS Vegetarian?

Ingredients

(VEGAN) : EACH PIECE CONTAINS ONE OR MORE OF THE FOLLOWING: VEGAN MELK CHOCOLATE (ORGANIC RICE MILK POWDER, ORGANIC COCOA BUTTER, ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA PASTE, ORGANIC ALMOND MILK), ORGANIC RICE SYRUP, ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA BUTTER, ORGANIC PEANUTS, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL, ORGANIC COFFEE, ORGANIC COCONUT, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC LEMON OIL, ORGANIC PECANS, ORGANIC DRIED CHERRY, ORGANIC HAZELNUT, ORGANIC RICE FLOUR, ORGANIC ALMOND FLAVOR, SEA SALT, ORGANIC CHIPOTLE CHILLI PEPPERS, ORGANIC TAPIOCA FLOUR, ORGANIC COCONUT FLOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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