Is Nuts, Hbegg, Mozz Bento, 5 Oz. Dairy Free?


Ingredients
Cooked Hard-boiled Egg, Mozzarella Cheese (Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Mixed Nuts (Cashews, Almonds, Pecans, Brazil Nuts, Canola, Peanut Oil, Salt), Milk Chocolate Sugar, Milk Chocolate, Cocoa
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


