Is Nuts 'N More Cookie Dough Peanut Butter Spread, High Protein Nut Butter Snack, Low Carb, Low Sugar, Gluten Free, All Natural, 16 oz Jar GERD Friendly?
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Why it's not GERD friendly
- semi-sweet chocolate
- cocoa butter
- chocolate chips
semi-sweet chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
peanuts, whey protein isolate, brown sugar, natural sweetener (xylitol), peanut oil, palm oil, chocolate chips (sugar, semi-sweet chocolate, cocoa butter, soy lecithin, an emulsifier), natural vanilla extract, cookie dough spices, vanilla spices, flax, sea salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Nuts 'N More Cookie Dough Peanut Butter Spread, High Protein Nut Butter Snack, Low Carb, Low Sugar, Gluten Free, All Natural, 16 oz Jar is available at 1 retailer
About this product
Spread · Spreadable