Is Nuts N More Peanut Spread, Chocolate Maple Pretzel Flavor Dairy Free?

Ingredients

Peanuts, Whey Protein Isolate, Natural Sweetener (Xylitol), Gluten Free Pretzels (Potato Starch, Tapioca Starch, Palm Oil, Dextrose, Cellulose Gum, Baking Powder, Citric Acid, Yeast Sodium Acid, Pyrophosphate Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Maple Extract, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Flax, Peanut Oil, Sea Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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