Is Nuts on the Run Sea Salt Caramel Pecans Vegan?
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Ingredients
PECANS, PURE CANE SUGAR*, COCONUT CREAM*, COCONUT. CONTAINS LESS THAN 1% OF THE FOLLOWING: KOSHER SALT, TAPIOCA MALTODEXTRIN, GUM ACACIA. *ORGANIC INGREDIENTS. ALLERGY INFO: Made on equipment that uses Tree Nuts, Sesame, Coconut, Non-GMO Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.