Is Nuts & Pistachio GERD Friendly?
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Why it's not GERD friendly
- cocoa content solids 42 %l maltose synup
- cocoa butter
- low fat cocoa powd cocos mass
- dark chocolate 12 % sugar
cocoa content solids 42 %l maltose synup
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Peanuts 39 Roasted Almonds 12, Inverted Sugar Syrup, Dark Chocolate 12 % Sugar, Cocoa Butter, Low Fat Cocoa Powd Cocos Mass, Enmulsifier: Rapeseed Lecithin, Vanilla Extract, Cocoa Content Solids 42 %L Maltose Synup, Oaste Pistachios 5 %, Extruded Cereals Corn Flour, Rice, Sugar, Edible Salt, Dextrose, Blo0om Honey 24 %, Rice Flou Emulsifier: Rapeseed Lecithin, Edible Salt, Product May Contain Soya, Milk And Other Nuts, Nutritional Facts Per 100 Energy 2250 Kj
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Snack · Bar