Is Nuttelex Olive Table Spread 500g Dairy Free?
Description
Smooth, olive-forward table spread with a soft, easily spreadable texture and mild savory olive flavor. Commonly used on toast, sandwiches, rolls, and for melting into vegetables or sauces. Reviewers note consistent spreadability, reliable everyday performance, and a subtle olive presence, with some mentioning packaging convenience and mild flavor intensity reported.
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Description
Smooth, olive-forward table spread with a soft, easily spreadable texture and mild savory olive flavor. Commonly used on toast, sandwiches, rolls, and for melting into vegetables or sauces. Reviewers note consistent spreadability, reliable everyday performance, and a subtle olive presence, with some mentioning packaging convenience and mild flavor intensity reported.
Ingredients
(All from vegetable sources) Vegetable oils (olive oil 14%), water, salt, emulsifiers (471, sunflowe r lecithin), natural flavour, vitamins A, D, E, na tural colour (beta carotene).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.