Is Nuttelex Olive Table Spread 500g Gluten Free?
Description
Smooth, olive-forward table spread with a soft, easily spreadable texture and mild savory olive flavor. Commonly used on toast, sandwiches, rolls, and for melting into vegetables or sauces. Reviewers note consistent spreadability, reliable everyday performance, and a subtle olive presence, with some mentioning packaging convenience and mild flavor intensity reported.
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Description
Smooth, olive-forward table spread with a soft, easily spreadable texture and mild savory olive flavor. Commonly used on toast, sandwiches, rolls, and for melting into vegetables or sauces. Reviewers note consistent spreadability, reliable everyday performance, and a subtle olive presence, with some mentioning packaging convenience and mild flavor intensity reported.
Ingredients
(All from vegetable sources) Vegetable oils (olive oil 14%), water, salt, emulsifiers (471, sunflowe r lecithin), natural flavour, vitamins A, D, E, na tural colour (beta carotene).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.