Is Nutty Athlete Smoothie Pack (Frozen) Vegan?

Ingredients

Banana, Spinach, Almond Butter, Turmeric, Sprouted Vegan Protein, How To Thaw Your Pack For Planners Option 1: You Can Leave Your Pack To Thaw At Room Temperature For About 30 To 45 Minutes, Option 2: If You're Going To Enjoy It First Thing In The Morning, Pull The Pack From The Freezer Right Before Bed And Leave It In The Fridge Overnight, Or For Last-minuters Option 1: Pull Your Blended Pack From The Freezer And Run It Under Warm Water For 60-90 Seconds, Option 2: Leave The Pack Sitting In A Cup Of Warm Water For A Couple Of Minutes To Let It Soften (If You're Likely To Forget About It, Skip This Step Because More Than A Few Minutes May Soften Too Much)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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