Is Nutty bites Dairy Free?
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Ingredients
DRY ROASTED NUTS AND SEEDS (CASHEWS, ALMONDS, PUMPKIN SEEDS), ORGANIC BROWN RICE SYRUP, CANE SUGAR, RICE FLOUR, HIMALAYAN PINK SALT, NATURAL FLAVOR CONTAINS: CASHEWS AND ALMONDS THIS PRODUCT IS PROCESSED ON EQUIPMENT THAT MAY ALSO PROCESS AND MAY CONTAIN TRACES OF: MILK, EGGS, PEANUTS, TREE NUTS, SOY AND SESAME MAY CONTAIN OCCASIONAL NUT SHELL PIECES • Gluten Free No Artificial Flavors Vegan s you C NON GMO BUC LOT#2023-16886 BEST B SEP 1 00
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.