Is Nutty bites Gluten Free?
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Ingredients
DRY ROASTED NUTS AND SEEDS (CASHEWS, ALMONDS, PUMPKIN SEEDS), ORGANIC BROWN RICE SYRUP, CANE SUGAR, RICE FLOUR, HIMALAYAN PINK SALT, NATURAL FLAVOR CONTAINS: CASHEWS AND ALMONDS THIS PRODUCT IS PROCESSED ON EQUIPMENT THAT MAY ALSO PROCESS AND MAY CONTAIN TRACES OF: MILK, EGGS, PEANUTS, TREE NUTS, SOY AND SESAME MAY CONTAIN OCCASIONAL NUT SHELL PIECES • Gluten Free No Artificial Flavors Vegan s you C NON GMO BUC LOT#2023-16886 BEST B SEP 1 00
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.