Is NUTTY CARAMEL CRUNCH Dairy Free?

Ingredients

MILK CHOCOLATE RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER] AND VANILLA], RAISINS, GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), YOGURT PEANUTS (YOGURT COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE [ARTIFICIAL COLOR], YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA], PEANUTS, GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), PEANUT BRITTLE PIECES (SUGAR, PEANUTS, CORN SYRUP, BUTTER [CREAM, SALT], SODIUM BICARBONATE, SALT, SOY LECITHIN [AN EMULSIFIER]), HONEY NUT CRUNCH (PEANUTS, SUGAR, HONEY, BUTTER [CREAM, SALT], SALT, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, SEA SALT, FOOD STARCH [TAPIOCA]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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