Is Nutty Naturals Crunchy Cravings Flavored Sesame Sticks and Chips (Honey Pineapple Habanero, Pack of 6) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple type flavor
- pineapple habanero seasoning
- garlic powder
- habanero chiles
- dearbol chiles
- habanero powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, PINEAPPLE HABANERO SEASONING (SUGAR, DEXTROSE, SALT, MALIC ACID, HABANERO POWDER (DEARBOL CHILES, HABANERO CHILES, PEPPER), ONION POWDER, SPICE, PINEAPPLE TYPE FLAVOR (GUM ARABIC, NATURAL FLAVOR), CITRIC ACID, ASCORBIC ACID, GARLIC POWDER, CANOLA OIL, REBAUDIOSIDE A), PAPRIKA EXTRACT, BEET POWDER (COLOR), TURMERIC (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nutty Naturals Crunchy Cravings Flavored Sesame Sticks and Chips (Honey Pineapple Habanero, Pack of 6) is available at 1 retailer
About this product
Snack · Stick