This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nuun Hydration Sport Caffeine Wild Berry Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Wild berry flavor offers a mildly sweet, fruity profile with light effervescence; mouthfeel is smooth with gentle fizziness. Commonly used dissolved in water for workouts, runs, travel, or daily hydration. Reviews note quick dissolution, convenient portability, pleasant but not overpowering taste, and occasional reports of a slight aftertaste by some.

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Ingredients

Citric Acid, Dextrose, Natural Flavors, Rice Extract Blend, Beet Powder Color, Malic Acid, Stevia Leaf Extract, Avocado Oil, Spirulina Extract (For Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nuun Hydration Sport Caffeine Wild Berry is available at 5 retailers

H-E-BRalphsWalmartCentral MarketThrive Market

About this product

Beverage · Granule

Flavor
Fruity
Texture
Hard
Commonly used for
DrinkingOn The Go
Low FODMAP? Nuun Hydration Sport Caffeine Wild Berry | Spoonful