Is Simply Nature Fruit Strips Wild Berry Low FODMAP?
Description
Soft, chewy wild berry strips offer a pronounced sweet-tart berry flavor with a pliable, slightly sticky texture; commonly eaten as an on-the-go snack, packed in lunchboxes, or shared with children. Reviewers frequently note portability and consistent flavor, while some mention occasional stickiness and variable sweetness levels and easy portioning options.
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Description
Soft, chewy wild berry strips offer a pronounced sweet-tart berry flavor with a pliable, slightly sticky texture; commonly eaten as an on-the-go snack, packed in lunchboxes, or shared with children. Reviewers frequently note portability and consistent flavor, while some mention occasional stickiness and variable sweetness levels and easy portioning options.
Ingredients
Apple puree concentrate, Apple juice concentrate, Pectin, Lemon juice concentrate, Natural flavors, Strawberry juice concentrate, Raspberry juice concentrate, Blueberry juice concentrate, Fruit and vegetable juice (Carrot, Blueberry) For color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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