Is Simply Nature Cauliflower Sea Salt Crackers Low FODMAP?
Description
Simply Nature cauliflower sea salt crackers are beloved by many for their delicious taste. However, some customers have expressed dissatisfaction with the shipping process. These crackers offer a unique twist on a classic snack, featuring the natural flavor of cauliflower with a touch of sea salt. While opinions on shipping may vary, the overall consensus is that these crackers are a tasty and enjoyable treat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- cauliflower flour
- shiitake mushrooms
- beets
- tomatoes
- lentil flour
- +2 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Simply Nature cauliflower sea salt crackers are beloved by many for their delicious taste. However, some customers have expressed dissatisfaction with the shipping process. These crackers offer a unique twist on a classic snack, featuring the natural flavor of cauliflower with a touch of sea salt. While opinions on shipping may vary, the overall consensus is that these crackers are a tasty and enjoyable treat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, *rspo palm oil, salt, sugar, baking powder, sunflower lecithin, paprika, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic powder, rosemary extract. *responsibly sourced palm oil certified by bureau veritas.
Check Simply Nature Cauliflower Sea Salt Crackers against your own diets in the app.
Take it with you
Scan to open Simply Nature Cauliflower Sea Salt Crackers in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Simply Nature Cauliflower Sea Salt Crackers is available at 1 retailer
About this product
Cracker · Cracker