Is Smuckers Simply Fruit Simply Fruit - Strawberry Spreadable Fruit Low FODMAP?
Description
Smucker's Simply Fruit Strawberry Spreadable Fruit is a jelly that is highly regarded by people for its taste. It is praised for not containing any added sugar, making it a healthier option. Additionally, people appreciate that it is seedless, providing a smooth texture. Overall, it is considered the best jelly by those who have tried it.
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Description
Smucker's Simply Fruit Strawberry Spreadable Fruit is a jelly that is highly regarded by people for its taste. It is praised for not containing any added sugar, making it a healthier option. Additionally, people appreciate that it is seedless, providing a smooth texture. Overall, it is considered the best jelly by those who have tried it.
Ingredients
Fruit Syrup, Strawberries, Lemon Juice Concentrate, Fruit Pectin, Red Grape Juice Concentrate Added for Color, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.