Is Smuckers Simply Fruit Simply Fruit - Strawberry Spreadable Fruit Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors
  • red grape juice concentrate

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smucker's Simply Fruit Strawberry Spreadable Fruit is a jelly that is highly regarded by people for its taste. It is praised for not containing any added sugar, making it a healthier option. Additionally, people appreciate that it is seedless, providing a smooth texture. Overall, it is considered the best jelly by those who have tried it.

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Ingredients

Fruit Syrup, Strawberries, Lemon Juice Concentrate, Fruit Pectin, Red Grape Juice Concentrate Added for Color, Natural Flavors.

Check Smuckers Simply Fruit Simply Fruit - Strawberry Spreadable Fruit against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Smuckers Simply Fruit Simply Fruit - Strawberry Spreadable Fruit is available at 15 retailers

AlbertsonsAmazonFry'sH-E-BHarris TeeterHy-VeeJewel-OscoKrogerMariano'sMeijerPick 'n SaveSafewaySmith'sUnited SupermarketsWalmart

About this product

Spread · Spreadable

Flavor
Fruity
Texture
Smooth
Commonly used for
Breakfast ItemSandwich FillingSpread