Is Nuun Hydration Dairy Free?
Description
Effervescent, lightly flavored tablets dissolve in water to produce a subtly fizzy, crisp beverage popular for pre-, intra-, and post-exercise hydration. Users commonly cite pleasant fruit flavors, convenient portable packaging, and quick dissolution; reviews also note occasional lingering aftertaste or slower dissolving pieces depending on temperature and agitation during activities.
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Description
Effervescent, lightly flavored tablets dissolve in water to produce a subtly fizzy, crisp beverage popular for pre-, intra-, and post-exercise hydration. Users commonly cite pleasant fruit flavors, convenient portable packaging, and quick dissolution; reviews also note occasional lingering aftertaste or slower dissolving pieces depending on temperature and agitation during activities.
Ingredients
Dextrose, Citric Acid, Natural Flavors, Stevia Leaf Extract, Avocado Oil, Rice Extract Blend.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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