Is Nuun Hydration Gluten Free?
Description
Effervescent, lightly flavored tablets dissolve in water to produce a subtly fizzy, crisp beverage popular for pre-, intra-, and post-exercise hydration. Users commonly cite pleasant fruit flavors, convenient portable packaging, and quick dissolution; reviews also note occasional lingering aftertaste or slower dissolving pieces depending on temperature and agitation during activities.
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Description
Effervescent, lightly flavored tablets dissolve in water to produce a subtly fizzy, crisp beverage popular for pre-, intra-, and post-exercise hydration. Users commonly cite pleasant fruit flavors, convenient portable packaging, and quick dissolution; reviews also note occasional lingering aftertaste or slower dissolving pieces depending on temperature and agitation during activities.
Ingredients
Dextrose, Citric Acid, Natural Flavors, Stevia Leaf Extract, Avocado Oil, Rice Extract Blend.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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