Is Nuun Hydration Low FODMAP?
Description
Effervescent, lightly flavored tablets dissolve in water to produce a subtly fizzy, crisp beverage popular for pre-, intra-, and post-exercise hydration. Users commonly cite pleasant fruit flavors, convenient portable packaging, and quick dissolution; reviews also note occasional lingering aftertaste or slower dissolving pieces depending on temperature and agitation during activities.
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500K+ users • 4.6★ rating
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Description
Effervescent, lightly flavored tablets dissolve in water to produce a subtly fizzy, crisp beverage popular for pre-, intra-, and post-exercise hydration. Users commonly cite pleasant fruit flavors, convenient portable packaging, and quick dissolution; reviews also note occasional lingering aftertaste or slower dissolving pieces depending on temperature and agitation during activities.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dextrose, Citric Acid, Natural Flavors, Stevia Leaf Extract, Avocado Oil, Rice Extract Blend.
Check Nuun Hydration against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nuun Hydration is available at 2 retailers
About this product
Beverage · Piece