Is Nuzest Good Green Vitality Supplemented Food Vegetarian?

Ingredients

Apple, Organic spirulina, Pea protein isolate, Potassium phosphate dibasic, Flaxseed, Magnesium gluconate, Sunflower lecithin, Natural vanilla flavour, Red marine algae, L-ascorbic acid (vit C), Natural pineapple flavour, Organic wheatgrass, Organic barley grass, Citrus bioflavonoids, Apple pectin, Citric acid, Organic chlorella, Broccoli sprout, Beetroot, Psyllium husk, Spinach, Papaya, Carrot, Cacao bean*, Ginger, Licorice root, R,S alpha-lipoic acid, Shiitake mushroom, Bromelain, Resveratrol, Turmeric*, Rosehip*, Acerola*, Kelp*, Zinc gluconate, 1,3/1,6 Beta-glucans, Globe artichoke*, Slippery elm, Sweetener (steviol glycosides), Lactobacillus acidophilus, D-alpha tocopherol succinate, Coenzyme Q10, Astragalus*, Green tea*, Manganese gluconate , Ashwagandha*, Bifidobacterium bifidum, L-selenomethionine, Mixed natural tocopherols (vit E), Goji berry*, Dandelion*, Calcium d-pantothenate (B5), Panax ginseng*, Rosemary*, Gotu kola*, Nicotinamide (B3), Nicotinic acid (B3), Pyridoxine hydrochloride (B6), Retinyl palmitate (vit A), Vegan cholecalciferol (vit D3), Dunaliella salina (mixed natural carotenoids), Rhodiola*, Aloe vera*, Hawthorn*, Copper gluconate, Thiamine hydrochloride (B1), Riboflavin (B2), Grape seed*, Bilberry*, Blackcurrant*, Menaquinone-7 (K2), Milk thistle*, Phylloquinone (K1), Calcium L-5-MTHF (folate), Chromium picolinate, Biotin, Vitamin B12. *Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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