Is Nuzest Good Green Vitality Supplemented Food Dairy Free?

Ingredients

Apple, Organic spirulina, Pea protein isolate, Potassium phosphate dibasic, Flaxseed, Magnesium gluconate, Sunflower lecithin, Natural vanilla flavour, Red marine algae, L-ascorbic acid (vit C), Natural pineapple flavour, Organic wheatgrass, Organic barley grass, Citrus bioflavonoids, Apple pectin, Citric acid, Organic chlorella, Broccoli sprout, Beetroot, Psyllium husk, Spinach, Papaya, Carrot, Cacao bean*, Ginger, Licorice root, R,S alpha-lipoic acid, Shiitake mushroom, Bromelain, Resveratrol, Turmeric*, Rosehip*, Acerola*, Kelp*, Zinc gluconate, 1,3/1,6 Beta-glucans, Globe artichoke*, Slippery elm, Sweetener (steviol glycosides), Lactobacillus acidophilus, D-alpha tocopherol succinate, Coenzyme Q10, Astragalus*, Green tea*, Manganese gluconate , Ashwagandha*, Bifidobacterium bifidum, L-selenomethionine, Mixed natural tocopherols (vit E), Goji berry*, Dandelion*, Calcium d-pantothenate (B5), Panax ginseng*, Rosemary*, Gotu kola*, Nicotinamide (B3), Nicotinic acid (B3), Pyridoxine hydrochloride (B6), Retinyl palmitate (vit A), Vegan cholecalciferol (vit D3), Dunaliella salina (mixed natural carotenoids), Rhodiola*, Aloe vera*, Hawthorn*, Copper gluconate, Thiamine hydrochloride (B1), Riboflavin (B2), Grape seed*, Bilberry*, Blackcurrant*, Menaquinone-7 (K2), Milk thistle*, Phylloquinone (K1), Calcium L-5-MTHF (folate), Chromium picolinate, Biotin, Vitamin B12. *Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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