Is NY SPICE SHOP White Raspberry Truffle Mix – 1 Pound - Fresh Trail Mix Low FODMAP?

Ingredients
Raspberry-Flavored Cranberries (Cranberries, Sugar, Natural Flavors, Critic Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), White Chocolate Chips (Sugar, Palm Kernel Oil, Palm Oil, and Cocoa Butter, Nonfat Milk, Cream, Whey, Sunflower Lecithin, and Vanilla), Roasted Cashews, ( Cashews, Sunflower Oil), Pecans, Black Raisins (Raisins, Sunflower Oil 0.5%), Almonds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
NY SPICE SHOP White Raspberry Truffle Mix – 1 Pound - Fresh Trail Mix is available at 1 retailer
About this product
Snack · Pouch


