No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHITE CHOCOLATE RASPBERRY TRUFFLE ICE CREAM, WHITE CHOCOLATE RASPBERRY TRUFFLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

White chocolate raspberry truffle ice cream is a gluten-free treat made with the finest ingredients. People absolutely love this creamy and sweet ice cream, often describing it as delicious and luxurious. It is highly praised by ice cream lovers for its high-quality composition, never containing gums or artificial flavors. With its perfect blend of white chocolate and truffles, this ice cream is a delightful indulgence that satisfies even the most discerning palates.

Ingredients

White Chocolate Ice Cream: Cream, Skim Milk, Sugar, Corn Syrup, Skim Milk (Lactose Reduced), Egg Yolks, Natural Flavor, Cocoa Butter, Salt, Raspberry Swirl: Raspberries, Water, Lemon Juice Concentrate, Pectin, Natural Flavor, Fudge Truffles: Sugar, Soybean Oil, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, White Chocolate Ice Cream: Cream, Soy Lecithin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.